Nutrition Talks & Speaking.

I keep things simple: real food, real talk, and practical strategies people can actually use. Whether it’s a workplace workshop, a speaking gig, or a full wellbeing program, my job is to cut through the nutrition noise and give your people tools that make their workday easier, healthier, and a whole lot more energised.

services

Simple swaps, big wins.

When programs don’t feel relevant or practical, they’re forgotten as soon as the session ends. That’s why I keep my workshops and talks practical, engaging, and straight to the point.

I focus on real-life strategies that people can actually use — not just theory. My sessions are designed to leave people feeling motivated instead of overwhelmed. No guilt trips, no complicated rules, just simple tools your team can put into practice the same day.

Most people already know that what they eat affects how they feel. The problem? Life’s busy, habits are hard to change, and most wellness programs feel… well, a bit boring.

“The handouts were practical and easy to understand, and I like that the nutritionist gave recipes that she uses”

workplace workshop

Attendee

“I had an incredible experience with my nutritionist and cannot recommend her highly enough.”

1:1 client

Deborah

real results

Keynotes, panels, or lunch-and-learns — I bring a mix of science and storytelling that makes nutrition relatable and memorable. Perfect for conferences or team events.

speaking

These aren’t your average 'just eat kale' courses. They’re structured, realistic, and built for busy people with busy lives.

courses

Interactive, fun, and loaded with takeaways. From smarter snacks to making healthy eating easy, I’ll get your team learning (and laughing).

workplaces

Ways to Work Together

“Most people know what’s healthy. What they need is a way to make it doable.”

— ME (your welcome)

Your a HR manager or biz owner and you want to support the health of your team.

A GOOD FIT FOR YOU IF:

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These aren’t one-off wellness talks that get forgotten by Monday. My workplace workshops are evidence-based, interactive, and tailored to your team’s needs — giving employees simple strategies they can put into practice right away, and giving HR measurable impact and great feedback.

Nutrition workshops that boost energy, sharpen focus, and make healthy habits stick, that your team won't snooze through.

Workplaces

Events & Conferences

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From conferences to corporate offsites, I bring science, storytelling, and a few laughs to the stage. Attendees leave with practical tips they can use straight away — not another slide deck of generic wellness advice.

Keynotes and panel discussion that make nutrition simple, relatable, and memorable for any audience.

A GOOD FIT FOR YOU IF:

You need an evidence-based, engaging
speaker for an event or conference.

You need a relatable person who can bring information and meet people where they're at.

A GOOD FIT FOR YOU IF:

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Whether it’s parents, students, or community organisations, I adapt nutrition advice to the audience in front of me. My goal is always the same: clear, evidence-based guidance that feels doable in real life.

Nutrition talks for schools and community groups that educate, inspire, and make healthy eating less confusing.

Schools & Community Groups

Courses

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These aren’t your average “just eat kale” courses. They’re structured, down-to-earth, and designed for busy people who want real results without the overwhelm.

My online programs that cut through the diet noise and give you realistic strategies you can actually stick with.

A GOOD FIT FOR YOU IF:

If you want learn at your own pace and ditch the social media noise on nutrition.

Think of it like a menu, but instead of cocktails and desserts, it’s workshops, speaking gigs, and wellbeing sessions. Download it, flick through, and if something catches your eye, let’s chat. No spam, no awkward follow-ups — just the guide.

My Spring / Summer 2025 Services Guide

new!

"Really loved the workshop! She was great and covered a lot in the timeframe."

From a WA government department: 94% advised that the workshop exceeded their expectations and 93% rated their overall satisfaction with the workshop as very satisfied.

Attendee